Zee Zees Fruit Cup, Pineapple, Diced, 4.5 oz
243
Calories
0g
Protein
59.5g
Carbs
0g
Fat
2.7g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
243
% Daily Value*
Total Fat 0g
0%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 14mg
1%
Total Carbohydrate 59.5g
22%
Dietary Fiber 2.7g
10%
Total Sugars 51.4g
Protein 0g
0%
Vitamin D 0mcg
0%
Calcium 16mg
1%
Iron 2,702.7mg
15015%
Potassium 295mg
6%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
0g
0%
Carbs
59.5g
100%
Fat
0g
0%
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 245.9 MG | 273% | |
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0 MG | 0% | |
| Niacin | 0 MG | 0% | |
| Pantothenic acid | 0 MG | 0% | |
| Vitamin B-6 | 0 MG | 0% | |
| Folate, total | 0 UG | 0% | |
| Vitamin B-12 | 0 UG | 0% | |
| Vitamin K (phylloquinone) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 16 MG | 1% | |
| Iron, Fe | 2,702.7 MG | 15015% | |
| Magnesium, Mg | 0 MG | 0% | |
| Phosphorus, P | 0 MG | 0% | |
| Potassium, K | 295 MG | 6% | |
| Sodium, Na | 14 MG | 1% | |
| Zinc, Zn | 0 MG | 0% | |
| Copper, Cu | 0 MG | 0% | |
| Manganese, Mn | 0 MG | 0% | |
| Selenium, Se | 0 UG | 0% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- Good source of dietary fiber (2.7g per 100g).
- Rich source of Iron, Fe (15015% of Daily Value per 100g).
- Rich source of Vitamin C, total ascorbic acid (273% of Daily Value per 100g).
About Zee Zees Fruit Cup, Pineapple, Diced, 4.5 oz
Zee Zees Fruit Cup, Pineapple, Diced, 4.5 oz contains 243 calories per 100g serving. It provides 0g of protein, 59.5g of carbohydrates, and 0g of fat. It also contains 2.7g of dietary fiber.
Compare Zee Zees Fruit Cup, Pineapple, Diced, 4.5 oz
See how Zee Zees Fruit Cup, Pineapple, Diced, 4.5 oz compares to other foods:
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