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YOPLAIT, PLENTI, OATMEAL WITH GREEK YOGURT, PEACH

Yogurt Yoplait USA Branded
116 Calories
7.1g Protein
18.7g Carbs
1.3g Fat
1.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 116
% Daily Value*
Total Fat 1.3g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 68mg 3%
Total Carbohydrate 18.7g 7%
Dietary Fiber 1.3g 5%
Total Sugars 7.7g
Protein 7.1g 14%
Vitamin D 10mcg 50%
Calcium 65mg 5%
Iron 0.2mg 1%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.1g 26%
Carbs 18.7g 69%
Fat 1.3g 5%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 65 MG 5%
Iron, Fe 0.2 MG 1%
Sodium, Na 68 MG 3%

Nutrition Highlights

  • Low in calories with 116 kcal per 100g.
  • Very low in fat (1.3g per 100g).

About YOPLAIT, PLENTI, OATMEAL WITH GREEK YOGURT, PEACH

YOPLAIT, PLENTI, OATMEAL WITH GREEK YOGURT, PEACH is a moderate-calorie food with 116 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.1g of protein, 18.7g of carbohydrates, and 1.3g of fat. It also contributes 1.3g of dietary fiber per serving. This food belongs to the Yogurt category.

Ingredients

NONFAT YOGURT (CULTURED PASTEURIZED GRADE A NONFAT MILK, YOGURT CULTURES [L. BULGARICUS, S. THERMOPHILUS]), FRUIT BLEND (PEACHES, SUGAR, APPLE JUICE CONCENTRATE, WATER, CORN STARCH, CITRIC ACID, SODIUM CITRATE, VITAMIN A ACETATE, VITAMIN D3), WHOLE GRAIN OATS. CONTAINS 2% OR LESS OF: SUGAR, CANOLA OIL, FRUCTOSE, SALT, BAKING SODA, NATURAL FLAVOR, POTASSIUM SORBATE ADDED TO MAINTAIN FRESHNESS.

Dietary Information

YOPLAIT, PLENTI, OATMEAL WITH GREEK YOGURT, PEACH is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 116 calories per 100 grams, YOPLAIT, PLENTI, OATMEAL WITH GREEK YOGURT, PEACH gets 24% of its calories from protein, 65% from carbohydrates, and 10% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare YOPLAIT, PLENTI, OATMEAL WITH GREEK YOGURT, PEACH

See how YOPLAIT, PLENTI, OATMEAL WITH GREEK YOGURT, PEACH compares to other foods in terms of nutrition:

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