YOGURT, MIXED BERRY
100
Calories
8.7g
Protein
14g
Carbs
1.3g
Fat
1.3g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
100
% Daily Value*
Total Fat 1.3g
2%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 3mg
1%
Sodium 63mg
3%
Total Carbohydrate 14g
5%
Dietary Fiber 1.3g
5%
Total Sugars 10g
Protein 8.7g
17%
Vitamin D 0mcg
0%
Calcium 100mg
8%
Iron 0mg
0%
Potassium 140mg
3%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
8.7g
36%
Carbs
14g
58%
Fat
1.3g
6%
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 100 MG | 8% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 140 MG | 3% | |
| Sodium, Na | 63 MG | 3% |
Nutrition Highlights
- Low in calories with 100 kcal per 100g.
- Very low in fat (1.3g per 100g).
About YOGURT, MIXED BERRY
YOGURT, MIXED BERRY contains 100 calories per 100g serving. It provides 8.7g of protein, 14g of carbohydrates, and 1.3g of fat. It also contains 1.3g of dietary fiber.
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