YOGURT & GRANOLA
173
Calories
7.4g
Protein
23.5g
Carbs
5.6g
Fat
1.2g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
173
% Daily Value*
Total Fat 5.6g
7%
Saturated Fat 3.7g
19%
Trans Fat 0g
Cholesterol 12mg
4%
Sodium 62mg
3%
Total Carbohydrate 23.5g
9%
Dietary Fiber 1.2g
4%
Total Sugars 21.0g
Protein 7.4g
15%
Vitamin D 0mcg
0%
Calcium 123mg
9%
Iron 0mg
0%
Potassium 0mg
0%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
7.4g
20%
Carbs
23.5g
64%
Fat
5.6g
16%
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3 MG | 3% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 123 MG | 9% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 62 MG | 3% |
About YOGURT & GRANOLA
YOGURT & GRANOLA contains 173 calories per 100g serving. It provides 7.4g of protein, 23.5g of carbohydrates, and 5.6g of fat. It also contains 1.2g of dietary fiber.
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