YELLOW SPLIT PEAS
257
Calories
20g
Protein
62.9g
Carbs
0g
Fat
22.9g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
257
% Daily Value*
Total Fat 0g
0%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 14mg
1%
Total Carbohydrate 62.9g
23%
Dietary Fiber 22.9g
82%
Total Sugars 2.9g
Protein 20g
40%
Vitamin D 0mcg
0%
Calcium 0mg
0%
Iron 4.9mg
27%
Potassium 800mg
17%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
20g
24%
Carbs
62.9g
76%
Fat
0g
0%
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 4.9 MG | 27% | |
| Potassium, K | 800 MG | 17% | |
| Sodium, Na | 14 MG | 1% |
Nutrition Highlights
- Excellent source of protein with 20g per 100g, great for muscle building and recovery.
- Very low in fat (0g per 100g).
- High in dietary fiber (22.9g per 100g), supporting digestive health.
- Good source of Iron, Fe (27% DV).
About YELLOW SPLIT PEAS
YELLOW SPLIT PEAS contains 257 calories per 100g serving. It provides 20g of protein, 62.9g of carbohydrates, and 0g of fat. It also contains 22.9g of dietary fiber.
Compare YELLOW SPLIT PEAS
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