YAMS VACUUM PACKED WHOLE SWEET POTATOES
80
Calories
0g
Protein
19.5g
Carbs
0.4g
Fat
1.8g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
80
% Daily Value*
Total Fat 0.4g
1%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 18mg
1%
Total Carbohydrate 19.5g
7%
Dietary Fiber 1.8g
6%
Total Sugars 10.6g
Protein 0g
0%
Vitamin D 0mcg
0%
Calcium 18mg
1%
Iron 0.8mg
4%
Potassium 0mg
0%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
0g
0%
Carbs
19.5g
98%
Fat
0.4g
2%
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 10.6 MG | 12% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 18 MG | 1% | |
| Iron, Fe | 0.8 MG | 4% | |
| Sodium, Na | 18 MG | 1% |
Nutrition Highlights
- Low in calories with 80 kcal per 100g.
- Very low in fat (0.4g per 100g).
About YAMS VACUUM PACKED WHOLE SWEET POTATOES
YAMS VACUUM PACKED WHOLE SWEET POTATOES contains 80 calories per 100g serving. It provides 0g of protein, 19.5g of carbohydrates, and 0.4g of fat. It also contains 1.8g of dietary fiber.
Compare YAMS VACUUM PACKED WHOLE SWEET POTATOES
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