WHOLE WHEAT TWICE-BAKED CROUTONS, WHOLE WHEAT
500
Calories
14.3g
Protein
57.1g
Carbs
28.6g
Fat
14.3g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
500
% Daily Value*
Total Fat 28.6g
37%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 929mg
40%
Total Carbohydrate 57.1g
21%
Dietary Fiber 14.3g
51%
Total Sugars 14.3g
Protein 14.3g
29%
Vitamin D 0mcg
0%
Calcium 0mg
0%
Iron 2.9mg
16%
Potassium 286mg
6%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
14.3g
14%
Carbs
57.1g
57%
Fat
28.6g
29%
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 2.9 MG | 16% | |
| Potassium, K | 286 MG | 6% | |
| Sodium, Na | 929 MG | 40% |
Nutrition Highlights
- Good source of protein with 14.3g per 100g.
- High in dietary fiber (14.3g per 100g), supporting digestive health.
- Good source of Sodium, Na (40% DV).
About WHOLE WHEAT TWICE-BAKED CROUTONS, WHOLE WHEAT
WHOLE WHEAT TWICE-BAKED CROUTONS, WHOLE WHEAT contains 500 calories per 100g serving. It provides 14.3g of protein, 57.1g of carbohydrates, and 28.6g of fat. It also contains 14.3g of dietary fiber.
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