WHOLE WHEAT FLOUR
367
Calories
13.3g
Protein
70g
Carbs
3.3g
Fat
10g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
367
% Daily Value*
Total Fat 3.3g
4%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 0mg
0%
Total Carbohydrate 70g
25%
Dietary Fiber 10g
36%
Total Sugars 0g
Protein 13.3g
27%
Vitamin D 0mcg
0%
Calcium 33mg
3%
Iron 4mg
22%
Potassium 367mg
8%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
13.3g
15%
Carbs
70g
81%
Fat
3.3g
4%
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 33 MG | 3% | |
| Iron, Fe | 4 MG | 22% | |
| Potassium, K | 367 MG | 8% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Good source of protein with 13.3g per 100g.
- High in dietary fiber (10g per 100g), supporting digestive health.
- Good source of Iron, Fe (22% DV).
About WHOLE WHEAT FLOUR
WHOLE WHEAT FLOUR contains 367 calories per 100g serving. It provides 13.3g of protein, 70g of carbohydrates, and 3.3g of fat. It also contains 10g of dietary fiber.
Compare WHOLE WHEAT FLOUR
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