WHOLE WHEAT FLATBREAD
257
Calories
8.6g
Protein
51.4g
Carbs
2.9g
Fat
5.7g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
257
% Daily Value*
Total Fat 2.9g
4%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 457mg
20%
Total Carbohydrate 51.4g
19%
Dietary Fiber 5.7g
20%
Total Sugars 2.9g
Protein 8.6g
17%
Vitamin D 0mcg
0%
Calcium 57mg
4%
Iron 3.1mg
17%
Potassium 0mg
0%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
8.6g
14%
Carbs
51.4g
82%
Fat
2.9g
4%
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 57 MG | 4% | |
| Iron, Fe | 3.1 MG | 17% | |
| Sodium, Na | 457 MG | 20% |
Nutrition Highlights
- Very low in fat (2.9g per 100g).
- High in dietary fiber (5.7g per 100g), supporting digestive health.
- Good source of Sodium, Na (20% DV).
About WHOLE WHEAT FLATBREAD
WHOLE WHEAT FLATBREAD contains 257 calories per 100g serving. It provides 8.6g of protein, 51.4g of carbohydrates, and 2.9g of fat. It also contains 5.7g of dietary fiber.
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