Skip to content
Donate
Home Categories Top Foods Compare Search About
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

WHOLE GRAIN WHOLE WHEAT PASTA, SPAGHETTI

Pasta by Shape & Type Barilla G & R F.Lli S.P.A. Branded
321 Calories
14.3g Protein
69.6g Carbs
2.7g Fat
12.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 321
% Daily Value*
Total Fat 2.7g 3%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 69.6g 25%
Dietary Fiber 12.5g 45%
Total Sugars 1.8g
Protein 14.3g 29%
Vitamin D 0mcg 0%
Calcium 30mg 2%
Iron 3.6mg 20%
Potassium 489mg 10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 14.3g 16%
Carbs 69.6g 80%
Fat 2.7g 4%

Vitamins

Nutrient Amount % DV
Thiamin 1 MG 83%
Riboflavin 0.5 MG 41%
Niacin 12.5 MG 78%

Minerals

Nutrient Amount % DV
Calcium, Ca 30 MG 2%
Iron, Fe 3.6 MG 20%
Magnesium, Mg 96 MG 23%
Phosphorus, P 400 MG 32%
Potassium, K 489 MG 10%
Sodium, Na 0 MG 0%
Zinc, Zn 3.6 MG 32%
Manganese, Mn 3 MG 130%

Related Foods in Pasta by Shape & Type

Food Calories Protein Carbs Fat
ENRICHED SALAD MACARONI PRODUCT, SALAD MACARONI 357 12.5g 75g 1.8g ORGANIC HANDMADE RICOTTA & SPINACH TORTELLONI WITH BASIL PESTO 186 7.1g 11.2g 7.1g SPAGHETTI ENRICHED MACARONI PRODUCT 357 12.5g 73.2g 1.8g ENRICHED MACARONI PRODUCT, LARGE ELBOW, LARGE ELBOW 357 12.5g 73.2g 1.8g ENRICHED MACARONI PRODUCT, LINGUINE 357 12.5g 73.2g 1.8g SPAGHETTI ENRICHED MACARONI PRODUCT 382 12.7g 76.4g 1.8g

Nutrition Highlights

  • Good source of protein with 14.3g per 100g.
  • Very low in fat (2.7g per 100g).
  • High in dietary fiber (12.5g per 100g), supporting digestive health.
  • Good source of Iron, Fe (20% DV).
  • Good source of Magnesium, Mg (23% DV).
  • Good source of Phosphorus, P (32% DV).

About WHOLE GRAIN WHOLE WHEAT PASTA, SPAGHETTI

WHOLE GRAIN WHOLE WHEAT PASTA, SPAGHETTI contains 321 calories per 100g serving. It provides 14.3g of protein, 69.6g of carbohydrates, and 2.7g of fat. It also contains 12.5g of dietary fiber.

Compare WHOLE GRAIN WHOLE WHEAT PASTA, SPAGHETTI

See how WHOLE GRAIN WHOLE WHEAT PASTA, SPAGHETTI compares to other foods:

More in Pasta by Shape & Type

Browse all foods in the Pasta by Shape & Type category to compare nutrition facts and find the best options for your diet.

Ask AI about WHOLE GRAIN WHOLE WHEAT PASTA, SPAGHETTI
Hi! Ask me anything about WHOLE GRAIN WHOLE WHEAT PASTA, SPAGHETTI — nutrition, recipes, health benefits, or meal ideas.