WHOLE GRAIN WHOLE WHEAT PASTA, SPAGHETTI
321
Calories
16.1g
Protein
69.6g
Carbs
2.7g
Fat
8.9g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
321
% Daily Value*
Total Fat 2.7g
3%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 0mg
0%
Total Carbohydrate 69.6g
25%
Dietary Fiber 8.9g
32%
Total Sugars 3.6g
Protein 16.1g
32%
Vitamin D 0mcg
0%
Calcium 0mg
0%
Iron 3.6mg
20%
Potassium 429mg
9%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
16.1g
18%
Carbs
69.6g
79%
Fat
2.7g
3%
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 3.6 MG | 20% | |
| Potassium, K | 429 MG | 9% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Good source of protein with 16.1g per 100g.
- Very low in fat (2.7g per 100g).
- High in dietary fiber (8.9g per 100g), supporting digestive health.
- Good source of Iron, Fe (20% DV).
About WHOLE GRAIN WHOLE WHEAT PASTA, SPAGHETTI
WHOLE GRAIN WHOLE WHEAT PASTA, SPAGHETTI contains 321 calories per 100g serving. It provides 16.1g of protein, 69.6g of carbohydrates, and 2.7g of fat. It also contains 8.9g of dietary fiber.
Compare WHOLE GRAIN WHOLE WHEAT PASTA, SPAGHETTI
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