WHOLE GRAIN SOFT PITA POCKETS, WHOLE GRAIN
193
Calories
8.8g
Protein
40.4g
Carbs
1.8g
Fat
5.3g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
193
% Daily Value*
Total Fat 1.8g
2%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 333mg
14%
Total Carbohydrate 40.4g
15%
Dietary Fiber 5.3g
19%
Total Sugars 1.8g
Protein 8.8g
18%
Vitamin D 0mcg
0%
Calcium 18mg
1%
Iron 2.1mg
12%
Potassium 0mg
0%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
8.8g
17%
Carbs
40.4g
79%
Fat
1.8g
4%
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 18 MG | 1% | |
| Iron, Fe | 2.1 MG | 12% | |
| Sodium, Na | 333 MG | 14% |
Nutrition Highlights
- Very low in fat (1.8g per 100g).
- High in dietary fiber (5.3g per 100g), supporting digestive health.
About WHOLE GRAIN SOFT PITA POCKETS, WHOLE GRAIN
WHOLE GRAIN SOFT PITA POCKETS, WHOLE GRAIN contains 193 calories per 100g serving. It provides 8.8g of protein, 40.4g of carbohydrates, and 1.8g of fat. It also contains 5.3g of dietary fiber.
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