WHOLE GRAIN LOAF
246
Calories
8.8g
Protein
49.1g
Carbs
2.6g
Fat
3.5g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
246
% Daily Value*
Total Fat 2.6g
3%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 649mg
28%
Total Carbohydrate 49.1g
18%
Dietary Fiber 3.5g
13%
Total Sugars 1.8g
Protein 8.8g
18%
Vitamin D 0mcg
0%
Calcium 0mg
0%
Iron 3.2mg
18%
Potassium 0mg
0%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on Amazon
Protein
8.8g
14%
Carbs
49.1g
81%
Fat
2.6g
5%
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.2 MG | 18% | |
| Niacin | 3.5 MG | 22% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 3.2 MG | 18% | |
| Sodium, Na | 649 MG | 28% |
Nutrition Highlights
- Very low in fat (2.6g per 100g).
- Good source of dietary fiber (3.5g per 100g).
- Good source of Sodium, Na (28% DV).
- Good source of Niacin (22% DV).
About WHOLE GRAIN LOAF
WHOLE GRAIN LOAF contains 246 calories per 100g serving. It provides 8.8g of protein, 49.1g of carbohydrates, and 2.6g of fat. It also contains 3.5g of dietary fiber.
Compare WHOLE GRAIN LOAF
See how WHOLE GRAIN LOAF compares to other foods:
- WHOLE GRAIN LOAF vs KIM & JAKE'S, PLAIN BUNS
- WHOLE GRAIN LOAF vs KIM & JAKE'S, MINI ROLLS
- WHOLE GRAIN LOAF vs KIM & JAKE'S, BUNS SEEDED, MILLET POPPY CHIA
- WHOLE GRAIN LOAF vs BRIOCHE HOT DOG BUNS
More in Breads & Buns
Browse all foods in the Breads & Buns category to compare nutrition facts and find the best options for your diet.