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WHOLE GRAIN BUCKWHEAT FLOUR

Flours & Corn Meal Bob's Red Mill Natural Foods, Inc. Branded
378 Calories
10.8g Protein
78.4g Carbs
1.4g Fat
24.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 378
% Daily Value*
Total Fat 1.4g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 78.4g 29%
Dietary Fiber 24.3g 87%
Total Sugars 0g
Protein 10.8g 22%
Vitamin D 0mcg 0%
Calcium 57mg 4%
Iron 2.7mg 15%
Potassium 497mg 11%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10.8g 12%
Carbs 78.4g 87%
Fat 1.4g 1%

Minerals

Nutrient Amount % DV
Calcium, Ca 57 MG 4%
Iron, Fe 2.7 MG 15%
Potassium, K 497 MG 11%
Sodium, Na 0 MG 0%

Nutrition Highlights

  • Good source of protein with 10.8g per 100g.
  • Very low in fat (1.4g per 100g).
  • High in dietary fiber (24.3g per 100g), supporting digestive health.

About WHOLE GRAIN BUCKWHEAT FLOUR

WHOLE GRAIN BUCKWHEAT FLOUR contains 378 calories per 100g serving. It provides 10.8g of protein, 78.4g of carbohydrates, and 1.4g of fat. It also contains 24.3g of dietary fiber.

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