WHOLE GRAIN BROWN RICE, WHOLE GRAIN
157
Calories
2.9g
Protein
30.7g
Carbs
2.1g
Fat
1.4g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
157
% Daily Value*
Total Fat 2.1g
3%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 0mg
0%
Total Carbohydrate 30.7g
11%
Dietary Fiber 1.4g
5%
Total Sugars 0g
Protein 2.9g
6%
Vitamin D 0mcg
0%
Calcium 6mg
0%
Iron 0.5mg
3%
Potassium 83mg
2%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on Amazon
Protein
2.9g
8%
Carbs
30.7g
86%
Fat
2.1g
6%
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 6 MG | 0% | |
| Iron, Fe | 0.5 MG | 3% | |
| Potassium, K | 83 MG | 2% |
Nutrition Highlights
- Very low in fat (2.1g per 100g).
About WHOLE GRAIN BROWN RICE, WHOLE GRAIN
WHOLE GRAIN BROWN RICE, WHOLE GRAIN contains 157 calories per 100g serving. It provides 2.9g of protein, 30.7g of carbohydrates, and 2.1g of fat. It also contains 1.4g of dietary fiber.
Compare WHOLE GRAIN BROWN RICE, WHOLE GRAIN
See how WHOLE GRAIN BROWN RICE, WHOLE GRAIN compares to other foods:
- WHOLE GRAIN BROWN RICE, WHOLE GRAIN vs ENRICHED INSTANT WHITE RICE
- WHOLE GRAIN BROWN RICE, WHOLE GRAIN vs ENRICHED INSTANT BOIL-IN-BAG LONG GRAIN WHITE RICE
- WHOLE GRAIN BROWN RICE, WHOLE GRAIN vs INSTANT WHITE RICE
- WHOLE GRAIN BROWN RICE, WHOLE GRAIN vs INSTANT WHITE RICE
More in Rice
Browse all foods in the Rice category to compare nutrition facts and find the best options for your diet.