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WHOLE FOODS MARKET, MULTIGRAIN BAGEL SLIMS

Breads & Buns Bagel Boy Inc. Branded
239 Calories
10.9g Protein
47.8g Carbs
2.2g Fat
8.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 239
% Daily Value*
Total Fat 2.2g 3%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 370mg 16%
Total Carbohydrate 47.8g 17%
Dietary Fiber 8.7g 31%
Total Sugars 6.5g
Protein 10.9g 22%
Vitamin D 0mcg 0%
Calcium 130mg 10%
Iron 3.1mg 17%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10.9g 18%
Carbs 47.8g 79%
Fat 2.2g 3%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 5.2 MG 6%
Thiamin 0 MG 0%
Riboflavin 0.1 MG 11%
Niacin 1.7 MG 11%

Minerals

Nutrient Amount % DV
Calcium, Ca 130 MG 10%
Iron, Fe 3.1 MG 17%
Sodium, Na 370 MG 16%

Nutrition Highlights

  • Good source of protein with 10.9g per 100g.
  • Very low in fat (2.2g per 100g).
  • High in dietary fiber (8.7g per 100g), supporting digestive health.

About WHOLE FOODS MARKET, MULTIGRAIN BAGEL SLIMS

WHOLE FOODS MARKET, MULTIGRAIN BAGEL SLIMS is a moderate-calorie food with 239 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10.9g of protein, 47.8g of carbohydrates, and 2.2g of fat. It also contributes 8.7g of dietary fiber per serving. This food belongs to the Breads & Buns category.

Ingredients

WATER, WHOLE WHEAT FLOUR, UNBLEACHED, UNBROMATED, ENRICHED WHEAT FLOUR, [FLOUR, MALTED BARLEY FLOUR, NIACIN (VITAMIN B2), FOLIC ACID], CELLULOSE FIBER, SUGAR, WHEAT GLUTEN, SUGARCANE FIBER, YEAST, CONTAINS 2% OR LESS OF: WHEAT, OATS, BARLEY, RYE, TRITICALE, MILLET, BROWN RICE, BULGUR, BUCKWHEAT, SPELT, AMARANTH, FLAX SEEDS, MONOGLYCERIDES, CULTURED WHEAT FLOUR, SALT, GUAR GUM, XANTHAN GUM, CARRAGINEAN GUM, HIGH OLEIC SUNFLOWER OIL, ENZYMES, YELLOW CORN MEAL.

Dietary Information

WHOLE FOODS MARKET, MULTIGRAIN BAGEL SLIMS is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 239 calories per 100 grams, WHOLE FOODS MARKET, MULTIGRAIN BAGEL SLIMS gets 18% of its calories from protein, 80% from carbohydrates, and 8% from fat. This is moderately high, similar to many cooked grains and dairy products.

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