WHITE BREAD
267
Calories
6.7g
Protein
53.3g
Carbs
3.3g
Fat
2.2g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
267
% Daily Value*
Total Fat 3.3g
4%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 444mg
19%
Total Carbohydrate 53.3g
19%
Dietary Fiber 2.2g
8%
Total Sugars 4.4g
Protein 6.7g
13%
Vitamin D 0mcg
0%
Calcium 140mg
11%
Iron 4.4mg
25%
Potassium 89mg
2%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
6.7g
11%
Carbs
53.3g
84%
Fat
3.3g
5%
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.2 MG | 17% | |
| Niacin | 4.4 MG | 28% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 140 MG | 11% | |
| Iron, Fe | 4.4 MG | 25% | |
| Potassium, K | 89 MG | 2% | |
| Sodium, Na | 444 MG | 19% |
Nutrition Highlights
- Good source of Iron, Fe (25% DV).
- Good source of Niacin (28% DV).
About WHITE BREAD
WHITE BREAD contains 267 calories per 100g serving. It provides 6.7g of protein, 53.3g of carbohydrates, and 3.3g of fat. It also contains 2.2g of dietary fiber.
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