WHEAT SPECIAL RECIPE 8 SANDWICH BUNS, WHEAT
186
Calories
9.3g
Protein
44.2g
Carbs
1.2g
Fat
9.3g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
186
% Daily Value*
Total Fat 1.2g
1%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 488mg
21%
Total Carbohydrate 44.2g
16%
Dietary Fiber 9.3g
33%
Total Sugars 7.0g
Protein 9.3g
19%
Vitamin D 0mcg
0%
Calcium 186mg
14%
Iron 4.2mg
23%
Potassium 0mg
0%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
9.3g
17%
Carbs
44.2g
81%
Fat
1.2g
2%
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.2 MG | 18% | |
| Niacin | 2.8 MG | 17% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 186 MG | 14% | |
| Iron, Fe | 4.2 MG | 23% | |
| Sodium, Na | 488 MG | 21% |
Nutrition Highlights
- Very low in fat (1.2g per 100g).
- High in dietary fiber (9.3g per 100g), supporting digestive health.
- Good source of Iron, Fe (23% DV).
- Good source of Sodium, Na (21% DV).
About WHEAT SPECIAL RECIPE 8 SANDWICH BUNS, WHEAT
WHEAT SPECIAL RECIPE 8 SANDWICH BUNS, WHEAT contains 186 calories per 100g serving. It provides 9.3g of protein, 44.2g of carbohydrates, and 1.2g of fat. It also contains 9.3g of dietary fiber.
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