WG Grilled Cheese Sandwich
288
Calories
16g
Protein
24.8g
Carbs
15.2g
Fat
1.6g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
288
% Daily Value*
Total Fat 15.2g
19%
Saturated Fat 4.8g
24%
Trans Fat 0g
Cholesterol 24mg
8%
Sodium 512mg
22%
Total Carbohydrate 24.8g
9%
Dietary Fiber 1.6g
6%
Total Sugars 5.6g
Protein 16g
32%
Vitamin D 0mcg
0%
Calcium 338mg
26%
Iron 0.8mg
4%
Potassium 522mg
11%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
16g
29%
Carbs
24.8g
44%
Fat
15.2g
27%
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 338 MG | 26% | |
| Iron, Fe | 0.8 MG | 4% | |
| Potassium, K | 522 MG | 11% | |
| Sodium, Na | 512 MG | 22% |
Nutrition Highlights
- Good source of protein with 16g per 100g.
- Good source of Calcium, Ca (26% DV).
- Good source of Sodium, Na (22% DV).
About WG Grilled Cheese Sandwich
WG Grilled Cheese Sandwich contains 288 calories per 100g serving. It provides 16g of protein, 24.8g of carbohydrates, and 15.2g of fat. It also contains 1.6g of dietary fiber.
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