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WESTERN FAMILY, CHILI SEASONING MIX

Seasoning Mixes, Salts, Marinades & Tenderizers Western Family Foods, Inc. Branded
286 Calories
14.3g Protein
57.1g Carbs
7.1g Fat
14.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 286
% Daily Value*
Total Fat 7.1g 9%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 4,857mg 211%
Total Carbohydrate 57.1g 21%
Dietary Fiber 14.3g 51%
Total Sugars 14.3g
Protein 14.3g 29%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 10.3mg 57%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 14.3g 18%
Carbs 57.1g 73%
Fat 7.1g 9%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 34.3 MG 38%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 10.3 MG 57%
Sodium, Na 4,857 MG 211%

Related Foods in Seasoning Mixes, Salts, Marinades & Tenderizers

Food Calories Protein Carbs Fat
COMPLETE SEASONINGS 0 0g 0g 0g SAZON 0 0g 0g 0g ADOBO SEASONING 0 0g 0g 0g ADOBO SEASONING 0 0g 0g 0g PINTO BEAN SEASONING 0 0g 0g 0g SEASONED SALT 0 0g 0g 0g

Nutrition Highlights

  • Good source of protein with 14.3g per 100g.
  • High in dietary fiber (14.3g per 100g), supporting digestive health.
  • Rich source of Iron, Fe (57% of Daily Value per 100g).
  • Rich source of Sodium, Na (211% of Daily Value per 100g).
  • Good source of Vitamin C, total ascorbic acid (38% DV).

About WESTERN FAMILY, CHILI SEASONING MIX

WESTERN FAMILY, CHILI SEASONING MIX is a calorie-dense food with 286 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 14.3g of protein, 57.1g of carbohydrates, and 7.1g of fat. It also contributes 14.3g of dietary fiber per serving. This food belongs to the Seasoning Mixes, Salts, Marinades & Tenderizers category.

Ingredients

CHILI PEPPERS AND OTHER SPICES AND COLOR, WHOLE WHEAT FLOUR, SALT, MODIFIED CORN STARCH, DEHYDRATED GARLIC.

Dietary Information

WESTERN FAMILY, CHILI SEASONING MIX is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in WESTERN FAMILY, CHILI SEASONING MIX include Sodium, Na (211% DV) , Iron, Fe (57% DV) , and Vitamin C, total ascorbic acid (38% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 286 calories per 100 grams, WESTERN FAMILY, CHILI SEASONING MIX gets 20% of its calories from protein, 80% from carbohydrates, and 22% from fat. This is moderately high, similar to many cooked grains and dairy products.

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