WASABI DRY ROASTED EDAMAME, WASABI
433
Calories
46.7g
Protein
33.3g
Carbs
13.3g
Fat
20g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
433
% Daily Value*
Total Fat 13.3g
17%
Saturated Fat 1.7g
8%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 467mg
20%
Total Carbohydrate 33.3g
12%
Dietary Fiber 20g
71%
Total Sugars 3.3g
Protein 46.7g
93%
Vitamin D 0mcg
0%
Calcium 133mg
10%
Iron 6mg
33%
Potassium 2,067mg
44%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
46.7g
50%
Carbs
33.3g
36%
Fat
13.3g
14%
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 133 MG | 10% | |
| Iron, Fe | 6 MG | 33% | |
| Potassium, K | 2,067 MG | 44% | |
| Sodium, Na | 467 MG | 20% |
Nutrition Highlights
- Excellent source of protein with 46.7g per 100g, great for muscle building and recovery.
- High in dietary fiber (20g per 100g), supporting digestive health.
- Good source of Iron, Fe (33% DV).
- Good source of Potassium, K (44% DV).
- Good source of Sodium, Na (20% DV).
About WASABI DRY ROASTED EDAMAME, WASABI
WASABI DRY ROASTED EDAMAME, WASABI contains 433 calories per 100g serving. It provides 46.7g of protein, 33.3g of carbohydrates, and 13.3g of fat. It also contains 20g of dietary fiber.
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