Waffles, Whole Grain, Wholesome Choice, Maple Chip Mini, 3", Bulk
225
Calories
5g
Protein
37.5g
Carbs
7.5g
Fat
2.5g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
225
% Daily Value*
Total Fat 7.5g
10%
Saturated Fat 1g
5%
Trans Fat 0g
Cholesterol 12mg
4%
Sodium 250mg
11%
Total Carbohydrate 37.5g
14%
Dietary Fiber 2.5g
9%
Total Sugars 10g
Protein 5g
10%
Vitamin D 0mcg
0%
Calcium 114mg
9%
Iron 1.8mg
10%
Potassium 100mg
2%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
5g
10%
Carbs
37.5g
75%
Fat
7.5g
15%
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 114 MG | 9% | |
| Iron, Fe | 1.8 MG | 10% | |
| Potassium, K | 100 MG | 2% | |
| Sodium, Na | 250 MG | 11% |
Nutrition Highlights
- Good source of dietary fiber (2.5g per 100g).
About Waffles, Whole Grain, Wholesome Choice, Maple Chip Mini, 3", Bulk
Waffles, Whole Grain, Wholesome Choice, Maple Chip Mini, 3", Bulk contains 225 calories per 100g serving. It provides 5g of protein, 37.5g of carbohydrates, and 7.5g of fat. It also contains 2.5g of dietary fiber.
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