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Waffles, Whole Grain, Wholesome Choice, Maple, 2 Pack, 4"

Bread Bake Crafters Food Company Branded
228 Calories
5.1g Protein
34.2g Carbs
7.6g Fat
2.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 228
% Daily Value*
Total Fat 7.6g 10%
Saturated Fat 1.3g 6%
Trans Fat 0g
Cholesterol 13mg 4%
Sodium 380mg 17%
Total Carbohydrate 34.2g 12%
Dietary Fiber 2.5g 9%
Total Sugars 8.9g
Protein 5.1g 10%
Vitamin D 15mcg 75%
Calcium 63mg 5%
Iron 1.8mg 10%
Potassium 114mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 5.1g 11%
Carbs 34.2g 73%
Fat 7.6g 16%

Vitamins

Nutrient Amount % DV
Folate, total 57 UG 14%

Minerals

Nutrient Amount % DV
Calcium, Ca 63 MG 5%
Iron, Fe 1.8 MG 10%
Potassium, K 114 MG 2%
Sodium, Na 380 MG 17%

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Food Calories Protein Carbs Fat
Hoagie Rolls, Whole Grain, Pan Baked, Split Top, Hinge Sliced, 6"" 0 0g 0g 0g Hoagie Rolls, Whole Grain, Pan Baked, Split Top, Fully Sliced 5.5"" 0 0g 0g 0g Hoagie, Hearth Baked, Split Top, Unsliced, 15"", 3.25"" x 2"" 0 0g 0g 0g Loaf Bread, Italian, Hearth Baked, Thick Sliced, 5.25"" x 3.25"" 0 0g 0g 0g French Toast Sticks, Cinnamon (approx. 135-140 pieces), 3.75"" x 1.33"" 0 0g 0g 0g Muffins, Whole Grain, Orange Dream, Individually Wrapped 0 0g 0g 0g

Nutrition Highlights

  • Good source of dietary fiber (2.5g per 100g).

About Waffles, Whole Grain, Wholesome Choice, Maple, 2 Pack, 4"

Waffles, Whole Grain, Wholesome Choice, Maple, 2 Pack, 4" contains 228 calories per 100g serving. It provides 5.1g of protein, 34.2g of carbohydrates, and 7.6g of fat. It also contains 2.5g of dietary fiber.

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