Waffles, Whole Grain, Wholesome Choice, Maple, 2 Pack, 4""
241
Calories
5.1g
Protein
35.4g
Carbs
7.6g
Fat
2.5g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
241
% Daily Value*
Total Fat 7.6g
10%
Saturated Fat 1.3g
6%
Trans Fat 0g
Cholesterol 13mg
4%
Sodium 278mg
12%
Total Carbohydrate 35.4g
13%
Dietary Fiber 2.5g
9%
Total Sugars 8.9g
Protein 5.1g
10%
Vitamin D 0mcg
0%
Calcium 76mg
6%
Iron 1.8mg
10%
Potassium 127mg
3%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on Amazon
Protein
5.1g
11%
Carbs
35.4g
74%
Fat
7.6g
15%
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 76 MG | 6% | |
| Iron, Fe | 1.8 MG | 10% | |
| Potassium, K | 127 MG | 3% | |
| Sodium, Na | 278 MG | 12% |
Nutrition Highlights
- Good source of dietary fiber (2.5g per 100g).
About Waffles, Whole Grain, Wholesome Choice, Maple, 2 Pack, 4""
Waffles, Whole Grain, Wholesome Choice, Maple, 2 Pack, 4"" contains 241 calories per 100g serving. It provides 5.1g of protein, 35.4g of carbohydrates, and 7.6g of fat. It also contains 2.5g of dietary fiber.
Compare Waffles, Whole Grain, Wholesome Choice, Maple, 2 Pack, 4""
See how Waffles, Whole Grain, Wholesome Choice, Maple, 2 Pack, 4"" compares to other foods:
- Waffles, Whole Grain, Wholesome Choice, Maple, 2 Pack, 4"" vs Dinner Rolls, Whole Grain, Smooth Top, 2 oz., Individually Wrapped
- Waffles, Whole Grain, Wholesome Choice, Maple, 2 Pack, 4"" vs Dinner Rolls, Whole Grain, Hearth Baked, Split Top
- Waffles, Whole Grain, Wholesome Choice, Maple, 2 Pack, 4"" vs Hot Dog Buns, White, 6""
- Waffles, Whole Grain, Wholesome Choice, Maple, 2 Pack, 4"" vs 1364: Muffins, Cornbread, Low Fat, Individually Wrapped
More in Bread
Browse all foods in the Bread category to compare nutrition facts and find the best options for your diet.