Waffles, Whole Grain, Wholesome Choice, Cinnamon, 2 Pack, 4"
230
Calories
5.4g
Protein
33.8g
Carbs
8.1g
Fat
2.7g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
230
% Daily Value*
Total Fat 8.1g
10%
Saturated Fat 1.4g
7%
Trans Fat 0g
Cholesterol 14mg
5%
Sodium 324mg
14%
Total Carbohydrate 33.8g
12%
Dietary Fiber 2.7g
10%
Total Sugars 5.4g
Protein 5.4g
11%
Vitamin D 0mcg
0%
Calcium 108mg
8%
Iron 2.2mg
12%
Potassium 135mg
3%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
5.4g
11%
Carbs
33.8g
71%
Fat
8.1g
18%
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Folate, total | 61 UG | 15% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 108 MG | 8% | |
| Iron, Fe | 2.2 MG | 12% | |
| Potassium, K | 135 MG | 3% | |
| Sodium, Na | 324 MG | 14% |
Nutrition Highlights
- Good source of dietary fiber (2.7g per 100g).
About Waffles, Whole Grain, Wholesome Choice, Cinnamon, 2 Pack, 4"
Waffles, Whole Grain, Wholesome Choice, Cinnamon, 2 Pack, 4" contains 230 calories per 100g serving. It provides 5.4g of protein, 33.8g of carbohydrates, and 8.1g of fat. It also contains 2.7g of dietary fiber.
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