VERI VERI TERIYAKI NOODLE & SEASONING MIX
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 27 MG | 2% | |
| Iron, Fe | 3.6 MG | 20% | |
| Sodium, Na | 1,013 MG | 44% |
Nutrition Highlights
- Good source of protein with 12g per 100g.
- Very low in fat (2g per 100g).
- Good source of Iron, Fe (20% DV).
- Good source of Sodium, Na (44% DV).
About VERI VERI TERIYAKI NOODLE & SEASONING MIX
VERI VERI TERIYAKI NOODLE & SEASONING MIX is a calorie-dense food with 360 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 12g of protein, 73.3g of carbohydrates, and 2g of fat. It also contributes 1.3g of dietary fiber per serving. This food belongs to the All Noodles category.
Ingredients
ENRICHED SPAGHETTI (WHEAT FLOUR, NIACIN, FERROUS SULFATE (IRON), THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), BROWN SUGAR, MALTODEXTRIN, SOY SAUCE SOLIDS (WHEAT, SOYBEANS, SALT), SUGAR, BLACK SESAME SEEDS, LESS THAN 1% OF: SALT, DRIED GINGER, DRIED GARLIC, CALCIUM STEARATE, DRIED ONION.
Dietary Information
VERI VERI TERIYAKI NOODLE & SEASONING MIX is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in VERI VERI TERIYAKI NOODLE & SEASONING MIX include Sodium, Na (44% DV) , and Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 360 calories per 100 grams, VERI VERI TERIYAKI NOODLE & SEASONING MIX gets 13% of its calories from protein, 81% from carbohydrates, and 5% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare VERI VERI TERIYAKI NOODLE & SEASONING MIX
See how VERI VERI TERIYAKI NOODLE & SEASONING MIX compares to other foods in terms of nutrition:
- VERI VERI TERIYAKI NOODLE & SEASONING MIX vs EXTRA WIDE EGG NOODLES, ENRICHED NOODLE PRODUCT
- VERI VERI TERIYAKI NOODLE & SEASONING MIX vs WIDE EGG NOODLES, ENRICHED NOODLE PRODUCT
- VERI VERI TERIYAKI NOODLE & SEASONING MIX vs WHOLE WHEAT WIDE EGG NOODLES
- VERI VERI TERIYAKI NOODLE & SEASONING MIX vs FINE EGG NOODLES, ENRICHED NOODLE PRODUCT
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