VANILLA YOGURT WITH MIXED BERRIES
123
Calories
3.5g
Protein
22.5g
Carbs
2.5g
Fat
1.4g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
123
% Daily Value*
Total Fat 2.5g
3%
Saturated Fat 0.9g
4%
Trans Fat 0g
Cholesterol 4mg
1%
Sodium 37mg
2%
Total Carbohydrate 22.5g
8%
Dietary Fiber 1.4g
5%
Total Sugars 14.1g
Protein 3.5g
7%
Vitamin D 0mcg
0%
Calcium 7mg
1%
Iron 0.4mg
2%
Potassium 0mg
0%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
3.5g
12%
Carbs
22.5g
79%
Fat
2.5g
9%
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.1 MG | 2% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 7 MG | 1% | |
| Iron, Fe | 0.4 MG | 2% | |
| Sodium, Na | 37 MG | 2% |
Nutrition Highlights
- Very low in fat (2.5g per 100g).
About VANILLA YOGURT WITH MIXED BERRIES
VANILLA YOGURT WITH MIXED BERRIES contains 123 calories per 100g serving. It provides 3.5g of protein, 22.5g of carbohydrates, and 2.5g of fat. It also contains 1.4g of dietary fiber.
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