VANILLA YOGURT WITH BLUEBERRIES
112
Calories
3.4g
Protein
23.1g
Carbs
0.7g
Fat
0.7g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
112
% Daily Value*
Total Fat 0.7g
1%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 2mg
1%
Sodium 50mg
2%
Total Carbohydrate 23.1g
8%
Dietary Fiber 0.7g
3%
Total Sugars 14.5g
Protein 3.4g
7%
Vitamin D 0mcg
0%
Calcium 223mg
17%
Iron 0.4mg
2%
Potassium 0mg
0%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
3.4g
12%
Carbs
23.1g
85%
Fat
0.7g
3%
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.3 MG | 1% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 223 MG | 17% | |
| Iron, Fe | 0.4 MG | 2% | |
| Sodium, Na | 50 MG | 2% |
Nutrition Highlights
- Low in calories with 112 kcal per 100g.
- Very low in fat (0.7g per 100g).
About VANILLA YOGURT WITH BLUEBERRIES
VANILLA YOGURT WITH BLUEBERRIES contains 112 calories per 100g serving. It provides 3.4g of protein, 23.1g of carbohydrates, and 0.7g of fat. It also contains 0.7g of dietary fiber.
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