VANILLA ORGANIC NONFAT YOGURT
94
Calories
10.6g
Protein
12.9g
Carbs
0g
Fat
0g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
94
% Daily Value*
Total Fat 0g
0%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 38mg
2%
Total Carbohydrate 12.9g
5%
Dietary Fiber 0g
0%
Total Sugars 11.2g
Protein 10.6g
21%
Vitamin D 0mcg
0%
Calcium 76mg
6%
Iron 0mg
0%
Potassium 118mg
3%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
10.6g
45%
Carbs
12.9g
55%
Fat
0g
0%
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 76 MG | 6% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 118 MG | 3% | |
| Sodium, Na | 38 MG | 2% |
Nutrition Highlights
- Low in calories with 94 kcal per 100g.
- Good source of protein with 10.6g per 100g.
- Very low in fat (0g per 100g).
About VANILLA ORGANIC NONFAT YOGURT
VANILLA ORGANIC NONFAT YOGURT contains 94 calories per 100g serving. It provides 10.6g of protein, 12.9g of carbohydrates, and 0g of fat. It also contains 0g of dietary fiber.
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