VANILLA NONFAT YOGURT
77
Calories
2.8g
Protein
16.1g
Carbs
0g
Fat
0g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
77
% Daily Value*
Total Fat 0g
0%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 2mg
1%
Sodium 52mg
2%
Total Carbohydrate 16.1g
6%
Dietary Fiber 0g
0%
Total Sugars 12.1g
Protein 2.8g
6%
Vitamin D 40mcg
200%
Calcium 242mg
19%
Iron 0mg
0%
Potassium 149mg
3%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
2.8g
15%
Carbs
16.1g
85%
Fat
0g
0%
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1 MG | 1% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 242 MG | 19% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 149 MG | 3% | |
| Sodium, Na | 52 MG | 2% |
Nutrition Highlights
- Low in calories with 77 kcal per 100g.
- Very low in fat (0g per 100g).
About VANILLA NONFAT YOGURT
VANILLA NONFAT YOGURT contains 77 calories per 100g serving. It provides 2.8g of protein, 16.1g of carbohydrates, and 0g of fat. It also contains 0g of dietary fiber.
Compare VANILLA NONFAT YOGURT
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