VANILLA HIGH PROTEIN SHAKE, VANILLA
1,143
Calories
214.3g
Protein
35.7g
Carbs
21.4g
Fat
14.3g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
1,143
% Daily Value*
Total Fat 21.4g
27%
Saturated Fat 7.1g
36%
Trans Fat 0g
Cholesterol 179mg
60%
Sodium 2,929mg
127%
Total Carbohydrate 35.7g
13%
Dietary Fiber 14.3g
51%
Total Sugars 14.3g
Protein 214.3g
429%
Vitamin D 714mcg
3570%
Calcium 4,286mg
330%
Iron 32.1mg
179%
Potassium 2,714mg
58%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
214.3g
79%
Carbs
35.7g
13%
Fat
21.4g
8%
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 107.1 MG | 119% | |
| Thiamin | 3 MG | 250% | |
| Riboflavin | 3.0 MG | 234% | |
| Niacin | 35.7 MG | 223% | |
| Pantothenic acid | 17.9 MG | 357% | |
| Vitamin B-6 | 3.6 MG | 210% | |
| Folate, total | 714 UG | 179% | |
| Vitamin B-12 | 10.7 UG | 446% | |
| Vitamin K (phylloquinone) | 142.9 UG | 119% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 4,286 MG | 330% | |
| Iron, Fe | 32.1 MG | 179% | |
| Magnesium, Mg | 857 MG | 204% | |
| Phosphorus, P | 4,643 MG | 371% | |
| Potassium, K | 2,714 MG | 58% | |
| Sodium, Na | 2,929 MG | 127% | |
| Zinc, Zn | 32.1 MG | 292% | |
| Copper, Cu | 3.6 MG | 397% | |
| Manganese, Mn | 4 MG | 174% | |
| Selenium, Se | 125 UG | 227% |
Nutrition Highlights
- Excellent source of protein with 214.3g per 100g, great for muscle building and recovery.
- High in dietary fiber (14.3g per 100g), supporting digestive health.
- Rich source of Calcium, Ca (330% of Daily Value per 100g).
- Rich source of Iron, Fe (179% of Daily Value per 100g).
- Rich source of Magnesium, Mg (204% of Daily Value per 100g).
- Rich source of Phosphorus, P (371% of Daily Value per 100g).
About VANILLA HIGH PROTEIN SHAKE, VANILLA
VANILLA HIGH PROTEIN SHAKE, VANILLA contains 1,143 calories per 100g serving. It provides 214.3g of protein, 35.7g of carbohydrates, and 21.4g of fat. It also contains 14.3g of dietary fiber.
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