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Two Cheese and Green Chile Quesadilla IW

Sandwiches/Filled Rolls/Wraps M.C.I. Foods, Inc. Branded
258 Calories
13.6g Protein
25.3g Carbs
11.4g Fat
3.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 258
% Daily Value*
Total Fat 11.4g 15%
Saturated Fat 5.7g 28%
Trans Fat 0g
Cholesterol 33mg 11%
Sodium 328mg 14%
Total Carbohydrate 25.3g 9%
Dietary Fiber 3.5g 13%
Total Sugars 0.9g
Protein 13.6g 27%
Vitamin D 34mcg 170%
Calcium 254mg 20%
Iron 1.9mg 11%
Potassium 163mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 13.6g 27%
Carbs 25.3g 50%
Fat 11.4g 23%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 1.8 MG 2%

Minerals

Nutrient Amount % DV
Calcium, Ca 254 MG 20%
Iron, Fe 1.9 MG 11%
Potassium, K 163 MG 3%
Sodium, Na 328 MG 14%

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Sandwich, Bun, Whole Grain, 100% Beef Hamburger, Individually Wrapped, Commodity, 3.75"" 221 14.2g 24.8g 5.3g Sandwich, Hoagie, Whole Grain, Turkey Breast & Cheese, Individually Wrapped, 1 M/MA & 2GR, 5.5"" x 2.75"" 223 12.8g 30.9g 6.4g Sandwich, English Muffin, Whole Grain, Chicken Sausage, Egg & Cheese, Individually Wrapped 198 14.3g 18.3g 7.9g 4603: Sandwich, Biscuit, Honey Whole Grain, Chicken Sausage, Cheese, Individually Wrapped. Produced in a nut-free facility. 250 14.0g 19.9g 11.8g Sandwich, Croissant, Whole Grain, Mozzarella & American Cheese, Individually Wrapped 286 14.3g 24.4g 15.1g Sandwich, Croissant, Whole Grain, Turkey Ham & Cheese, Individually Wrapped 190 11.6g 19.7g 10.9g

Nutrition Highlights

  • Good source of protein with 13.6g per 100g.
  • Good source of dietary fiber (3.5g per 100g).
  • Good source of Calcium, Ca (20% DV).

About Two Cheese and Green Chile Quesadilla IW

Two Cheese and Green Chile Quesadilla IW contains 258 calories per 100g serving. It provides 13.6g of protein, 25.3g of carbohydrates, and 11.4g of fat. It also contains 3.5g of dietary fiber.

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