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TRADITIONAL GERMAN BARREL SAUERKRAUT, TRADITIONAL GERMAN BARREL

Canned Vegetables Schwaebische Conservenfabrik Branded
34 Calories
1.2g Protein
4.7g Carbs
0g Fat
2.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 34
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 518mg 23%
Total Carbohydrate 4.7g 2%
Dietary Fiber 2.4g 9%
Total Sugars 1.2g
Protein 1.2g 2%
Vitamin D 0mcg 0%
Calcium 71mg 5%
Iron 0.4mg 2%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 1.2g 20%
Carbs 4.7g 80%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 10.6 MG 12%

Minerals

Nutrient Amount % DV
Calcium, Ca 71 MG 5%
Iron, Fe 0.4 MG 2%
Sodium, Na 518 MG 23%

Related Foods in Canned Vegetables

Food Calories Protein Carbs Fat
CLASSIC SAUERKRAUT, CLASSIC 38 1.5g 8.5g 0g RED CABBAGE 54 1.5g 9.2g 0g MILD AUTHENTIC GERMAN SAUERKRAUT WITH WINE, MILD 35 1.5g 3.9g 0g ORGANIC PUMPKIN 33 0.8g 8.3g 0g FRENCH STYLE GREEN BEANS, FRENCH STYLE 17 0.8g 2.5g 0g MIXED VEGETABLES 24 0.8g 5.6g 0g

Nutrition Highlights

  • Very low in calories (34 kcal per 100g), suitable for weight management.
  • Very low in fat (0g per 100g).
  • Good source of Sodium, Na (23% DV).

About TRADITIONAL GERMAN BARREL SAUERKRAUT, TRADITIONAL GERMAN BARREL

TRADITIONAL GERMAN BARREL SAUERKRAUT, TRADITIONAL GERMAN BARREL is a very low-calorie food with 34 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 1.2g of protein, 4.7g of carbohydrates, and 0g of fat. It also contributes 2.4g of dietary fiber per serving. This food belongs to the Canned Vegetables category.

Ingredients

WHITE CABBAGE, SALT.

Dietary Information

TRADITIONAL GERMAN BARREL SAUERKRAUT, TRADITIONAL GERMAN BARREL is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.

Notable micronutrients in TRADITIONAL GERMAN BARREL SAUERKRAUT, TRADITIONAL GERMAN BARREL include Sodium, Na (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 34 calories per 100 grams, TRADITIONAL GERMAN BARREL SAUERKRAUT, TRADITIONAL GERMAN BARREL gets 14% of its calories from protein, 55% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare TRADITIONAL GERMAN BARREL SAUERKRAUT, TRADITIONAL GERMAN BARREL

See how TRADITIONAL GERMAN BARREL SAUERKRAUT, TRADITIONAL GERMAN BARREL compares to other foods in terms of nutrition:

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