THICK SLICED SOFT RYE BREAD
262
Calories
9.5g
Protein
50g
Carbs
3.6g
Fat
2.4g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
262
% Daily Value*
Total Fat 3.6g
5%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 619mg
27%
Total Carbohydrate 50g
18%
Dietary Fiber 2.4g
9%
Total Sugars 2.4g
Protein 9.5g
19%
Vitamin D 48mcg
240%
Calcium 95mg
7%
Iron 2.6mg
15%
Potassium 119mg
3%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
9.5g
15%
Carbs
50g
79%
Fat
3.6g
6%
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 95 MG | 7% | |
| Iron, Fe | 2.6 MG | 15% | |
| Potassium, K | 119 MG | 3% | |
| Sodium, Na | 619 MG | 27% |
Nutrition Highlights
- Good source of Sodium, Na (27% DV).
About THICK SLICED SOFT RYE BREAD
THICK SLICED SOFT RYE BREAD contains 262 calories per 100g serving. It provides 9.5g of protein, 50g of carbohydrates, and 3.6g of fat. It also contains 2.4g of dietary fiber.
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