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The Southwest Plant-Based Black Beans & Dairy Free Cheddar Burrito

Sandwiches/Filled Rolls/Wraps M.C.I. Foods, Inc. Branded
200 Calories
4.9g Protein
30.4g Carbs
6.2g Fat
2.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 200
% Daily Value*
Total Fat 6.2g 8%
Saturated Fat 2.9g 15%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 438mg 19%
Total Carbohydrate 30.4g 11%
Dietary Fiber 2.3g 8%
Total Sugars 0.9g
Protein 4.9g 10%
Vitamin D 0mcg 0%
Calcium 70mg 5%
Iron 1.9mg 10%
Potassium 162mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4.9g 12%
Carbs 30.4g 73%
Fat 6.2g 15%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 2.8 MG 3%
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 70 MG 5%
Iron, Fe 1.9 MG 10%
Potassium, K 162 MG 3%
Sodium, Na 438 MG 19%

About The Southwest Plant-Based Black Beans & Dairy Free Cheddar Burrito

The Southwest Plant-Based Black Beans & Dairy Free Cheddar Burrito is a moderate-calorie food with 200 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.9g of protein, 30.4g of carbohydrates, and 6.2g of fat. It also contributes 2.3g of dietary fiber per serving. This food belongs to the Sandwiches/Filled Rolls/Wraps category.

Ingredients

Ingredients: Filling: Cooked Black Beans [(Water, Black Beans), and Salt], Water, Vegan Cheddar [Water, Modified Potato Starch, Palm Oil (RSPO), Coconut Oil, Glycerine, Tapioca Maltodextrin, Salt, Medium Chain Triglycerides, Sodium Citrate, Sorbic Acid, Oat Fiber, Citric Acid, Inactive Yeast, Natural Flavor, Yeast Extract, Annatto Extract (Color), Lactic Acid, Cultured Dextrose (Preservative), Powdered Cellulose (Anti-Caking Agent)], Diced Tomatoes (May Contain One or More of the Following: Tomato Juice, Salt, Citric Acid and Calcium Chloride), Corn, Brown Rice (Water, Brown Rice), Red Bell Pepper, Fire Roasted Green Jalapeno Puree (Green Jalapeno Peppers, Water and Citric Acid), Corn Starch, Contains 2% or Less of: Diced Onion, Cilantro, Red Sauce Seasoning (Modified Corn Starch, Paprika, Spices, Onion and Garlic Powder, Dextrose, Tomato, Sugar, Natural Flavor, Extractive Of Paprika, Guar Gum, Salt, Citric Acid, Malic Acid, Xanthan Gum, Ascorbic Acid), White Vinegar, Soybean Oil, Sea Salt, Cultured Dextrose (Preservative), and Nisin Preparation (Salt, Nisin). Flour Tortilla: Enriched Unbleached Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Palm Oil, Cultured Wheat, Salt, Sodium Acid Pyrophosphate, Sunflower Lecithin, Sodium Bicarbonate, Corn Starch, Fumaric Acid, Guar Gum, Inactive Yeast.

Calorie Breakdown

At 200 calories per 100 grams, The Southwest Plant-Based Black Beans & Dairy Free Cheddar Burrito gets 10% of its calories from protein, 61% from carbohydrates, and 28% from fat. This is moderately high, similar to many cooked grains and dairy products.

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