THE BIG 16 SPROUTED WHEAT BREAD, THE BIG 16
263
Calories
15.8g
Protein
47.4g
Carbs
2.6g
Fat
10.5g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
263
% Daily Value*
Total Fat 2.6g
3%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 355mg
15%
Total Carbohydrate 47.4g
17%
Dietary Fiber 10.5g
38%
Total Sugars 2.6g
Protein 15.8g
32%
Vitamin D 0mcg
0%
Calcium 39mg
3%
Iron 2.6mg
15%
Potassium 208mg
4%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
15.8g
24%
Carbs
47.4g
72%
Fat
2.6g
4%
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Thiamin | 1 MG | 83% | |
| Riboflavin | 0.5 MG | 40% | |
| Niacin | 10.5 MG | 66% | |
| Vitamin B-6 | 0.5 MG | 31% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 39 MG | 3% | |
| Iron, Fe | 2.6 MG | 15% | |
| Magnesium, Mg | 92 MG | 22% | |
| Potassium, K | 208 MG | 4% | |
| Sodium, Na | 355 MG | 15% | |
| Zinc, Zn | 2.6 MG | 24% | |
| Manganese, Mn | 2 MG | 87% | |
| Selenium, Se | 39 UG | 71% |
Nutrition Highlights
- Good source of protein with 15.8g per 100g.
- Very low in fat (2.6g per 100g).
- High in dietary fiber (10.5g per 100g), supporting digestive health.
- Good source of Magnesium, Mg (22% DV).
- Good source of Zinc, Zn (24% DV).
- Rich source of Manganese, Mn (87% of Daily Value per 100g).
About THE BIG 16 SPROUTED WHEAT BREAD, THE BIG 16
THE BIG 16 SPROUTED WHEAT BREAD, THE BIG 16 contains 263 calories per 100g serving. It provides 15.8g of protein, 47.4g of carbohydrates, and 2.6g of fat. It also contains 10.5g of dietary fiber.
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