TACO SEASONED GROUND BEEF, TACO
308
Calories
26.8g
Protein
4.5g
Carbs
19.6g
Fat
0.9g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
308
% Daily Value*
Total Fat 19.6g
25%
Saturated Fat 8.9g
45%
Trans Fat 0.9g
Cholesterol 80mg
27%
Sodium 80mg
3%
Total Carbohydrate 4.5g
2%
Dietary Fiber 0.9g
3%
Total Sugars 0.9g
Protein 26.8g
54%
Vitamin D 0mcg
0%
Calcium 18mg
1%
Iron 160.7mg
893%
Potassium 0mg
0%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
26.8g
53%
Carbs
4.5g
9%
Fat
19.6g
38%
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 18 MG | 1% | |
| Iron, Fe | 160.7 MG | 893% | |
| Potassium, K | 0 MG | 0% | |
| Sodium, Na | 80 MG | 3% |
Nutrition Highlights
- Excellent source of protein with 26.8g per 100g, great for muscle building and recovery.
- Rich source of Iron, Fe (893% of Daily Value per 100g).
About TACO SEASONED GROUND BEEF, TACO
TACO SEASONED GROUND BEEF, TACO contains 308 calories per 100g serving. It provides 26.8g of protein, 4.5g of carbohydrates, and 19.6g of fat. It also contains 0.9g of dietary fiber.
Compare TACO SEASONED GROUND BEEF, TACO
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