SWISS CHEESE
393
Calories
28.6g
Protein
0g
Carbs
32.1g
Fat
0g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
393
% Daily Value*
Total Fat 32.1g
41%
Saturated Fat 17.9g
89%
Trans Fat 0g
Cholesterol 89mg
30%
Sodium 179mg
8%
Total Carbohydrate 0g
0%
Dietary Fiber 0g
0%
Total Sugars 0g
Protein 28.6g
57%
Vitamin D 0mcg
0%
Calcium 889mg
68%
Iron 0mg
0%
Potassium 71mg
2%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
28.6g
47%
Carbs
0g
0%
Fat
32.1g
53%
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 889 MG | 68% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 71 MG | 2% | |
| Sodium, Na | 179 MG | 8% |
Nutrition Highlights
- Excellent source of protein with 28.6g per 100g, great for muscle building and recovery.
- Rich source of Calcium, Ca (68% of Daily Value per 100g).
About SWISS CHEESE
SWISS CHEESE contains 393 calories per 100g serving. It provides 28.6g of protein, 0g of carbohydrates, and 32.1g of fat. It also contains 0g of dietary fiber.
Compare SWISS CHEESE
See how SWISS CHEESE compares to other foods:
- SWISS CHEESE vs LOW-MOISTURE PART-SKIM MOZZARELLA SLICED CHEESE, MOZZARELLA
- SWISS CHEESE vs MUENSTER SLICED CHEESE, MUENSTER
- SWISS CHEESE vs RICOTTA PART SKIM CHEESE, RICOTTA
- SWISS CHEESE vs WHOLE MILK RICOTTA CHEESE, RICOTTA
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