STUFFED CORN TORTILLAS PUPUSAS
281
Calories
10.2g
Protein
46.1g
Carbs
7.8g
Fat
4.7g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
281
% Daily Value*
Total Fat 7.8g
10%
Saturated Fat 2.7g
14%
Trans Fat 0g
Cholesterol 12mg
4%
Sodium 414mg
18%
Total Carbohydrate 46.1g
17%
Dietary Fiber 4.7g
17%
Total Sugars 0g
Protein 10.2g
20%
Vitamin D 0mcg
0%
Calcium 156mg
12%
Iron 0.8mg
5%
Potassium 0mg
0%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on Amazon
Protein
10.2g
16%
Carbs
46.1g
72%
Fat
7.8g
12%
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.9 MG | 1% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 156 MG | 12% | |
| Iron, Fe | 0.8 MG | 5% | |
| Sodium, Na | 414 MG | 18% |
Nutrition Highlights
- Good source of protein with 10.2g per 100g.
- Good source of dietary fiber (4.7g per 100g).
About STUFFED CORN TORTILLAS PUPUSAS
STUFFED CORN TORTILLAS PUPUSAS contains 281 calories per 100g serving. It provides 10.2g of protein, 46.1g of carbohydrates, and 7.8g of fat. It also contains 4.7g of dietary fiber.
Compare STUFFED CORN TORTILLAS PUPUSAS
See how STUFFED CORN TORTILLAS PUPUSAS compares to other foods:
- STUFFED CORN TORTILLAS PUPUSAS vs WHOLE WHEAT LAVASH VALLEY BREAD, WHOLE WHEAT
- STUFFED CORN TORTILLAS PUPUSAS vs TRADITIONAL TORTILLAS, TRADITIONAL
- STUFFED CORN TORTILLAS PUPUSAS vs SALSA SANTA FE
- STUFFED CORN TORTILLAS PUPUSAS vs FLOUR TORTILLA
More in Mexican Dinner Mixes
Browse all foods in the Mexican Dinner Mixes category to compare nutrition facts and find the best options for your diet.