STRAWBERRY YOGURT PARFAIT
124
Calories
3.2g
Protein
29.3g
Carbs
2.5g
Fat
1.8g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
124
% Daily Value*
Total Fat 2.5g
3%
Saturated Fat 0.7g
4%
Trans Fat 0g
Cholesterol 2mg
1%
Sodium 34mg
1%
Total Carbohydrate 29.3g
11%
Dietary Fiber 1.8g
6%
Total Sugars 12.7g
Protein 3.2g
6%
Vitamin D 0mcg
0%
Calcium 177mg
14%
Iron 0.5mg
3%
Potassium 0mg
0%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
3.2g
9%
Carbs
29.3g
84%
Fat
2.5g
7%
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 12.7 MG | 14% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 177 MG | 14% | |
| Iron, Fe | 0.5 MG | 3% | |
| Sodium, Na | 34 MG | 1% |
Nutrition Highlights
- Very low in fat (2.5g per 100g).
About STRAWBERRY YOGURT PARFAIT
STRAWBERRY YOGURT PARFAIT contains 124 calories per 100g serving. It provides 3.2g of protein, 29.3g of carbohydrates, and 2.5g of fat. It also contains 1.8g of dietary fiber.
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