STRAWBERRY SHAKE, STRAWBERRY
76
Calories
4.2g
Protein
9.7g
Carbs
2.5g
Fat
1.3g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
76
% Daily Value*
Total Fat 2.5g
3%
Saturated Fat 0.4g
2%
Trans Fat 0g
Cholesterol 4mg
1%
Sodium 38mg
2%
Total Carbohydrate 9.7g
4%
Dietary Fiber 1.3g
5%
Total Sugars 7.2g
Protein 4.2g
8%
Vitamin D 68mcg
340%
Calcium 127mg
10%
Iron 1.1mg
6%
Potassium 198mg
4%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
4.2g
26%
Carbs
9.7g
59%
Fat
2.5g
15%
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 10.1 MG | 11% | |
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.2 MG | 17% | |
| Niacin | 0.8 MG | 5% | |
| Pantothenic acid | 1.1 MG | 21% | |
| Vitamin B-6 | 0.3 MG | 15% | |
| Folate, total | 25 UG | 6% | |
| Vitamin B-12 | 0.6 UG | 26% | |
| Vitamin K (phylloquinone) | 6.8 UG | 6% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 127 MG | 10% | |
| Iron, Fe | 1.1 MG | 6% | |
| Magnesium, Mg | 17 MG | 4% | |
| Phosphorus, P | 105 MG | 8% | |
| Potassium, K | 198 MG | 4% | |
| Sodium, Na | 38 MG | 2% | |
| Zinc, Zn | 0.6 MG | 6% | |
| Copper, Cu | 0.1 MG | 9% | |
| Manganese, Mn | 0 MG | 0% | |
| Selenium, Se | 3 UG | 5% |
Nutrition Highlights
- Low in calories with 76 kcal per 100g.
- Very low in fat (2.5g per 100g).
- Good source of Pantothenic acid (21% DV).
- Good source of Vitamin B-12 (26% DV).
About STRAWBERRY SHAKE, STRAWBERRY
STRAWBERRY SHAKE, STRAWBERRY contains 76 calories per 100g serving. It provides 4.2g of protein, 9.7g of carbohydrates, and 2.5g of fat. It also contains 1.3g of dietary fiber.
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