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SPROUTED EZEKIEL

Breads & Buns Quisling Media Branded
225 Calories
15g Protein
40g Carbs
2.5g Fat
7.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 225
% Daily Value*
Total Fat 2.5g 3%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 138mg 6%
Total Carbohydrate 40g 15%
Dietary Fiber 7.5g 27%
Total Sugars 2.5g
Protein 15g 30%
Vitamin D 0mcg 0%
Calcium 50mg 4%
Iron 2.7mg 15%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 15g 26%
Carbs 40g 70%
Fat 2.5g 4%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 50 MG 4%
Iron, Fe 2.7 MG 15%
Sodium, Na 138 MG 6%

Nutrition Highlights

  • Good source of protein with 15g per 100g.
  • Very low in fat (2.5g per 100g).
  • High in dietary fiber (7.5g per 100g), supporting digestive health.

About SPROUTED EZEKIEL

SPROUTED EZEKIEL contains 225 calories per 100g serving. It provides 15g of protein, 40g of carbohydrates, and 2.5g of fat. It also contains 7.5g of dietary fiber.

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