SOY YOGURT
94
Calories
3.5g
Protein
15.9g
Carbs
2.1g
Fat
1.2g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
94
% Daily Value*
Total Fat 2.1g
3%
Saturated Fat 0.3g
1%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 12mg
1%
Total Carbohydrate 15.9g
6%
Dietary Fiber 1.2g
4%
Total Sugars 10.6g
Protein 3.5g
7%
Vitamin D 0mcg
0%
Calcium 176mg
14%
Iron 0.6mg
4%
Potassium 0mg
0%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
3.5g
16%
Carbs
15.9g
74%
Fat
2.1g
10%
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 176 MG | 14% | |
| Iron, Fe | 0.6 MG | 4% | |
| Sodium, Na | 12 MG | 1% |
Nutrition Highlights
- Low in calories with 94 kcal per 100g.
- Very low in fat (2.1g per 100g).
About SOY YOGURT
SOY YOGURT contains 94 calories per 100g serving. It provides 3.5g of protein, 15.9g of carbohydrates, and 2.1g of fat. It also contains 1.2g of dietary fiber.
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