SOUTHWESTERN RANCHERO BEANS
108
Calories
5.4g
Protein
17.7g
Carbs
1.9g
Fat
6.2g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
108
% Daily Value*
Total Fat 1.9g
2%
Saturated Fat 0.8g
4%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 362mg
16%
Total Carbohydrate 17.7g
6%
Dietary Fiber 6.2g
22%
Total Sugars 2.3g
Protein 5.4g
11%
Vitamin D 0mcg
0%
Calcium 31mg
2%
Iron 1.4mg
8%
Potassium 0mg
0%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
5.4g
22%
Carbs
17.7g
71%
Fat
1.9g
7%
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 31 MG | 2% | |
| Iron, Fe | 1.4 MG | 8% | |
| Sodium, Na | 362 MG | 16% |
Nutrition Highlights
- Low in calories with 108 kcal per 100g.
- Very low in fat (1.9g per 100g).
- High in dietary fiber (6.2g per 100g), supporting digestive health.
About SOUTHWESTERN RANCHERO BEANS
SOUTHWESTERN RANCHERO BEANS contains 108 calories per 100g serving. It provides 5.4g of protein, 17.7g of carbohydrates, and 1.9g of fat. It also contains 6.2g of dietary fiber.
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