SOURDOUGH EGG, HAM & CHEESE SANDWICHES, SOURDOUGH
196
Calories
10.5g
Protein
23.8g
Carbs
7.0g
Fat
1.4g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
196
% Daily Value*
Total Fat 7.0g
9%
Saturated Fat 2.5g
12%
Trans Fat 0g
Cholesterol 80mg
27%
Sodium 650mg
28%
Total Carbohydrate 23.8g
9%
Dietary Fiber 1.4g
5%
Total Sugars 2.1g
Protein 10.5g
21%
Vitamin D 0mcg
0%
Calcium 77mg
6%
Iron 1.8mg
10%
Potassium 231mg
5%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
10.5g
25%
Carbs
23.8g
58%
Fat
7.0g
17%
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 77 MG | 6% | |
| Iron, Fe | 1.8 MG | 10% | |
| Potassium, K | 231 MG | 5% | |
| Sodium, Na | 650 MG | 28% |
Nutrition Highlights
- Good source of protein with 10.5g per 100g.
- Good source of Sodium, Na (28% DV).
About SOURDOUGH EGG, HAM & CHEESE SANDWICHES, SOURDOUGH
SOURDOUGH EGG, HAM & CHEESE SANDWICHES, SOURDOUGH contains 196 calories per 100g serving. It provides 10.5g of protein, 23.8g of carbohydrates, and 7.0g of fat. It also contains 1.4g of dietary fiber.
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