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SONOMA CHEESE, SONOMA JACKS, LIGHT GOURMET CHEESE WEDGES, PEPPER JACK

Cheese Dairyfood USA, Inc. Branded
132 Calories
10.5g Protein
5.3g Carbs
7.9g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 132
% Daily Value*
Total Fat 7.9g 10%
Saturated Fat 5.3g 26%
Trans Fat 0g
Cholesterol 26mg 9%
Sodium 1,316mg 57%
Total Carbohydrate 5.3g 2%
Dietary Fiber 0g 0%
Total Sugars 5.3g
Protein 10.5g 21%
Vitamin D 0mcg 0%
Calcium 316mg 24%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10.5g 44%
Carbs 5.3g 22%
Fat 7.9g 34%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 316 MG 24%
Iron, Fe 0 MG 0%
Sodium, Na 1,316 MG 57%

Related Foods in Cheese

Food Calories Protein Carbs Fat
HORMEL, SNACKERS, CHILI CHEESE DIP 185 7.4g 3.7g 13.0g CHEESE DIPS 145 3.2g 12.9g 9.7g MILD CHEDDAR CHEESE DIP 145 3.2g 6.5g 11.3g SALSA CON QUESO MEDIUM SALSA 129 3.2g 9.7g 8.1g GRAND SUISSE, EMMENTALER 393 28.6g 0g 32.1g BOAR'S HEAD BRAND, LONGHORN COLBY ALL NATURAL CHEESE 393 25g 3.6g 32.1g

Nutrition Highlights

  • Good source of protein with 10.5g per 100g.
  • Good source of Calcium, Ca (24% DV).
  • Rich source of Sodium, Na (57% of Daily Value per 100g).

About SONOMA CHEESE, SONOMA JACKS, LIGHT GOURMET CHEESE WEDGES, PEPPER JACK

SONOMA CHEESE, SONOMA JACKS, LIGHT GOURMET CHEESE WEDGES, PEPPER JACK is a moderate-calorie food with 132 calories per 100-gram serving. Its primary macronutrient source is fat, providing 10.5g of protein, 5.3g of carbohydrates, and 7.9g of fat. This food belongs to the Cheese category.

Ingredients

LIGHT CHEDDAR AND CHEDDAR CHEESE (PASTEURIZED CULTURED MILK AND SKIM MILK, SALT, ENZYMES), WATER, SKIM MILK, JALAPENO PEPPERS, SODIUM PHOSPHATE, SODIUM CITRATE, SALT

Dietary Information

Notable micronutrients in SONOMA CHEESE, SONOMA JACKS, LIGHT GOURMET CHEESE WEDGES, PEPPER JACK include Sodium, Na (57% DV) , and Calcium, Ca (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 132 calories per 100 grams, SONOMA CHEESE, SONOMA JACKS, LIGHT GOURMET CHEESE WEDGES, PEPPER JACK gets 32% of its calories from protein, 16% from carbohydrates, and 54% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare SONOMA CHEESE, SONOMA JACKS, LIGHT GOURMET CHEESE WEDGES, PEPPER JACK

See how SONOMA CHEESE, SONOMA JACKS, LIGHT GOURMET CHEESE WEDGES, PEPPER JACK compares to other foods in terms of nutrition:

More in Cheese

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