Know what is on your plate.
Snacks, potato chips, plain, salted
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 21.6 MG | 24% | |
| Thiamin | 0.2 MG | 18% | |
| Riboflavin | 0.1 MG | 7% | |
| Niacin | 4.8 MG | 30% | |
| Pantothenic acid | 1.0 MG | 19% | |
| Vitamin B-6 | 0.5 MG | 31% | |
| Folate, total | 29 UG | 7% | |
| Choline, total | 12.1 MG | 2% | |
| Vitamin B-12 | 0 UG | 0% | |
| Vitamin A, RAE | 0 UG | 0% | |
| Vitamin E (alpha-tocopherol) | 10.5 MG | 70% | |
| Vitamin D (D2 + D3) | 0 UG | 0% | |
| Vitamin K (phylloquinone) | 22.1 UG | 18% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 21 MG | 2% | |
| Iron, Fe | 1.3 MG | 7% | |
| Magnesium, Mg | 63 MG | 15% | |
| Phosphorus, P | 153 MG | 12% | |
| Potassium, K | 1,196 MG | 25% | |
| Sodium, Na | 527 MG | 23% | |
| Zinc, Zn | 1.1 MG | 10% | |
| Copper, Cu | 0.2 MG | 26% | |
| Manganese, Mn | 0.4 MG | 19% | |
| Selenium, Se | 2.5 UG | 5% |
Nutrition Highlights
- Good source of dietary fiber (3.1g per 100g).
- Good source of Potassium, K (25% DV).
- Good source of Sodium, Na (23% DV).
- Good source of Copper, Cu (26% DV).
- Good source of Vitamin C, total ascorbic acid (24% DV).
- Good source of Niacin (30% DV).
About Snacks, potato chips, plain, salted
Plain salted potato chips are thinly sliced potatoes fried in oil and salted. Fat is very high, reflecting the oil absorbed during frying, and sodium is notable. Carbohydrates come from the potato starch, and there is a small but real fiber contribution from the potato skin and flesh. Protein is modest. The combination of fat, starch, salt, and crunch is specifically engineered to be hard to stop eating.
Dietary Information
Notable micronutrients in Snacks, potato chips, plain, salted include Vitamin E (alpha-tocopherol) (70% DV) , Vitamin B-6 (31% DV) , Niacin (30% DV) , Copper, Cu (26% DV) , and Potassium, K (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 532 calories per 100 grams, Snacks, potato chips, plain, salted gets 5% of its calories from protein, 40% from carbohydrates, and 57% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Snacks, potato chips, plain, salted
See how Snacks, potato chips, plain, salted compares to other foods in terms of nutrition:
- Snacks, potato chips, plain, salted vs Betty Crocker The Secret Life of Pets Fruit Flavored Snacks 90ct
- Snacks, potato chips, plain, salted vs Chex Mix Popped! Sweet and Salty Snack Mix
- Snacks, potato chips, plain, salted vs GENERAL MILLS, Annie's Homegrown Organic Strawberry Fruit Bites 5ct
- Snacks, potato chips, plain, salted vs GENERAL MILLS, Annie's Homegrown Organic Cherry Apple Fruit Bites 5ct
More in Snacks
Browse all foods in the Snacks category to compare nutrition facts and find the best options for your diet.