SMOKED GOUDA CHEESE
409
Calories
27.3g
Protein
0g
Carbs
31.8g
Fat
0g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
409
% Daily Value*
Total Fat 31.8g
41%
Saturated Fat 18.2g
91%
Trans Fat 0g
Cholesterol 114mg
38%
Sodium 973mg
42%
Total Carbohydrate 0g
0%
Dietary Fiber 0g
0%
Total Sugars 0g
Protein 27.3g
55%
Vitamin D 0mcg
0%
Calcium 727mg
56%
Iron 0mg
0%
Potassium 0mg
0%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
27.3g
46%
Carbs
0g
0%
Fat
31.8g
54%
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 727 MG | 56% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 973 MG | 42% |
Nutrition Highlights
- Excellent source of protein with 27.3g per 100g, great for muscle building and recovery.
- Rich source of Calcium, Ca (56% of Daily Value per 100g).
- Good source of Sodium, Na (42% DV).
About SMOKED GOUDA CHEESE
SMOKED GOUDA CHEESE contains 409 calories per 100g serving. It provides 27.3g of protein, 0g of carbohydrates, and 31.8g of fat. It also contains 0g of dietary fiber.
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