Smart Foods White Cheddar .625oz
565
Calories
11.3g
Protein
50.9g
Carbs
33.9g
Fat
5.6g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
565
% Daily Value*
Total Fat 33.9g
43%
Saturated Fat 8.5g
42%
Trans Fat 0g
Cholesterol 28mg
9%
Sodium 1,017mg
44%
Total Carbohydrate 50.9g
18%
Dietary Fiber 5.6g
20%
Total Sugars 5.7g
Protein 11.3g
23%
Vitamin D 0mcg
0%
Calcium 113mg
9%
Iron 0mg
0%
Potassium 339mg
7%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
11.3g
12%
Carbs
50.9g
53%
Fat
33.9g
35%
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Riboflavin | 0.2 MG | 15% | |
| Vitamin B-6 | 0.2 MG | 13% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 113 MG | 9% | |
| Iron, Fe | 0 MG | 0% | |
| Magnesium, Mg | 45 MG | 11% | |
| Phosphorus, P | 339 MG | 27% | |
| Potassium, K | 339 MG | 7% | |
| Sodium, Na | 1,017 MG | 44% |
Nutrition Highlights
- Good source of protein with 11.3g per 100g.
- High in dietary fiber (5.6g per 100g), supporting digestive health.
- Good source of Phosphorus, P (27% DV).
- Good source of Sodium, Na (44% DV).
About Smart Foods White Cheddar .625oz
Smart Foods White Cheddar .625oz contains 565 calories per 100g serving. It provides 11.3g of protein, 50.9g of carbohydrates, and 33.9g of fat. It also contains 5.6g of dietary fiber.
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