SMALL CURD COTTAGE CHEESE
133
Calories
12.4g
Protein
2.7g
Carbs
8.0g
Fat
0g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
133
% Daily Value*
Total Fat 8.0g
10%
Saturated Fat 5.3g
27%
Trans Fat 0g
Cholesterol 35mg
12%
Sodium 319mg
14%
Total Carbohydrate 2.7g
1%
Dietary Fiber 0g
0%
Total Sugars 1.8g
Protein 12.4g
25%
Vitamin D 0mcg
0%
Calcium 62mg
5%
Iron 0mg
0%
Potassium 0mg
0%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on Amazon
Protein
12.4g
54%
Carbs
2.7g
12%
Fat
8.0g
34%
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 62 MG | 5% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 0 MG | 0% | |
| Sodium, Na | 319 MG | 14% |
Nutrition Highlights
- Good source of protein with 12.4g per 100g.
About SMALL CURD COTTAGE CHEESE
SMALL CURD COTTAGE CHEESE contains 133 calories per 100g serving. It provides 12.4g of protein, 2.7g of carbohydrates, and 8.0g of fat. It also contains 0g of dietary fiber.
Compare SMALL CURD COTTAGE CHEESE
See how SMALL CURD COTTAGE CHEESE compares to other foods:
- SMALL CURD COTTAGE CHEESE vs MILD CHEDDAR CHEESE STICKS, MILD CHEDDAR
- SMALL CURD COTTAGE CHEESE vs COLBY & MONTEREY JACK CHEESES SNACK STICKS, COLBY JACK
- SMALL CURD COTTAGE CHEESE vs PIZZA CHEESE BLEND LOW-MOISTURE PART-SKIM MOZZARELLA & CHEDDAR CHEESES, PIZZA CHEESE BLEND
- SMALL CURD COTTAGE CHEESE vs GARLIC & HERB CHEVRE GOAT CHEESE, GARLIC & HERB CHEVRE
More in Cheese
Browse all foods in the Cheese category to compare nutrition facts and find the best options for your diet.